HOLISTIC NUTRITION & Herbal medicine

I was first introduced to herbs in undergrad at a small private school just outside of Asheville, NC. When we got sick, “Nurse Patty” would give us Echinacea tincture and Vitamin C. Shortly thereafter, I met a healer who became my mentor in the early 2000s — she introduced me to plant medicine in a way I never knew existed… but somehow always knew. It felt like reconnecting with lifetimes of being a herbalist, a calling that’s been with me for hundreds of years.

In 2006, I attended the Boston School of Herbal Studies for my first apprenticeship and went on to complete four years of clinical studies. I had the privilege of learning from renowned herbalists such as Rosemary Gladstar, Matthew Wood, and Phyllis Light, making tinctures and herbal preparations for nearly two decades. In 2008, I also became a Certified Aromatherapist, adding another dimension to my plant-based healing work.

In 2010, I was selected to join a special council through the Boston School of Herbal Studies during the height of the Swine Flu outbreak, focusing on natural antibiotic and immune-supportive approaches.

From 2012 to 2015, I worked on a “Food as Medicine” start-up at the T.H. Chan Harvard School of Public Health in partnership with the Culinary Institute of America, researching the ways whole foods, intuitive eating, and eating for your unique body can transform health and vitality.

Today, I bring my years of herbal study, whole-foods research, aromatherapy, and holistic wellness experience to help clients explore foods, herbs, and lifestyle practices that support their unique needs. Together, we create approaches that nourish the body, restore balance, and foster a deep connection to your own healing process. While I do not diagnose or treat medical conditions, I offer education, guidance, and personalized suggestions to support your overall well-being.

Offering:
Initial 90-Minute Holistic Nutrition Consultation – $222
Holistic Nutrition – Progress & Alignment Session (Follow-up) – $90